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浸泡過的花膠，要透過氽水將它發大。先在一鍋凍水下薑片，再加點花雕酒，姜和酒的作用為闢腥，這個步驟絕對不能省，因為用有腥味的花膠來做菜，足以影響整道菜式的味道。鱼肚羹 花胶（英语：fish maw）又有鱼肚、鱼胶、鱼鳔，鱼泡等别名。是一种由大型海�

進入老年期，身體的新陳代謝以及各機能都會大幅降低。長者食用花膠有助加強大腦及神經功能，預防智力衰退、老年健忘、反應遲鈍等問題。此外，花膠滋養筋骨、對關節痛、關節膠原流失、腰膝酸軟等有改善作用。浸花膠的手、工具和水必定要滴油不沾，因為�

花膠富含膠原蛋白英文，骨膠原及黏多醣，皆為人體結締組織的重要成份，且容易被人體吸收;有助防止肌膚老化，維持皮膚及結締組織的彈性，促進身陳代謝，對抗衰老，消除疲勞，術後傷口復原甚有助益。Underneath the legislation of Hong Kong, intoxicating liquor must not be sol